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Three Seed Green Beans and Tomatoes
salads sides

Three Seed Green Beans and Tomatoes

(Not rated yet )
Three kinds of spice seeds -- cumin, mustard and fennel -- turn ordinary green beans into a flavorful spring side dish.
  • 10m

    prep time

  • 15m

    Cook Time

  • 59

    Calories

  • 9

    Ingredients

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Ingredients

6

Servings

Instructions

  • Bring 1/2 inch water to boil in large skillet on high heat. Add beans; cover and cook 7 to 9 minutes or until tender-crisp, stirring occasionally. Drain well. Set aside.

  • Mix oil, garlic, cumin, mustard, fennel, and red pepper in same skillet. Cook and stir on medium heat 2 minutes or until seeds are fragrant. Add tomatoes and salt; toss to coat well.

  • Cook and stir 2 minutes or until tomatoes start to soften. Add beans; cook and stir 2 minutes longer or until heated through.

Nutrition information (per Serving)

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