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Tilapia Provencal
main dishes

Tilapia Provencal

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Add a touch of Provence to tilapia with a sauce of tomatoes, green olives and white wine.
  • 10m

    prep time

  • 20m

    Cook Time

  • 175

    Calories

  • 8

    Ingredients

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Ingredients

4

Servings

Instructions

  • Preheat oven to 400°F. Place fish in single layer in 13x9-inch baking dish sprayed with no stick cooking spray. Mix seasonings in small bowl. Sprinkle fish with 2 teaspoons of the seasoning mixture.

  • Mix tomatoes, olives, onion, oil, wine and remaining seasoning mixture in small bowl until well blended. Spoon evenly over fish.

  • Bake 18 to 20 minutes or until fish flakes easily with a fork.

Nutrition information (per Serving)

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