25m
PREP TIME
10m
COOK TIME
13
INGREDIENTS
Ingredients 4 Servings
- 1 large head cauliflower
- 1/2 teaspoon McCormick® Ground Cumin
- 1/2 teaspoons McCormick® Pure Ground Black Pepper
- 1/2 teaspoon McCormick® Ground Turmeric
- 1/4 teaspoon McCormick® Ground Ginger
- 1/4 teaspoon McCormick® Ground Nutmeg
- 3 tablespoon olive oil
- 1 cup finely diced onion
- 2 teaspoons minced garlic
- 2 cups frozen green peas, thawed
- 1 cup grated carrots
- McCormick® Sea Salt Grinder
-
1
tablespoon
thinly sliced
chives
Substitutions available
- 1 tablespoons thinly sliced scallions
INSTRUCTIONS
- 1 Cut the cauliflower into quarters through the stem. Trim and discard the core, then separate the head into florets. Place a third of the florets into a food processor and pulse in 2- to 3-second bursts until the cauliflower is finely chopped and has the consistency of couscous. Repeat twice, until all of the cauliflower is chopped. (One large head should yield approximately 8 cups chopped.)
- 2 Combine the cumin, pepper, turmeric, ginger and nutmeg in a small bowl and add 1 tablespoon water. Stir well to combine and set aside.
- 3 Heat the oil in a large saute pan over high heat. When the oil begins to shimmer, add the onion and cook, stirring often, until tender but not browned, 2 to 3 minutes. Stir in the garlic and cook until aromatic, 30 seconds more. Stir in the spice mixture and cook another 30 seconds.
- 4 Add the cauliflower, peas and carrots and stir well. Add some salt to taste. Cook, stirring often, until the cauliflower is tender, about 5 minutes. Transfer to bowls and garnish with chives.
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NUTRITION INFORMATION
(per Serving)Nutrition information coming soon.