Southwest Chicken and black Bean Salad

Southwest Chicken and Black Bean Salad

If you're looking to lighten up your meals with less meat, this main dish salad fits the bill. It's just the right balance of meat, vegetables and beans tossed with a sweet 'n smoky vinaigrette.
15m
PREP TIME
15m
COOK TIME
329
CALORIES
13
INGREDIENTS

Servings: 6

Ingredients

INSTRUCTIONS

  • 1 Mix spices and salt in small bowl. Set aside. Brush chicken with 2 tablespoons of the oil. Sprinkle with 1 teaspoon of the spice mixture.
  • 2 Broil or grill over medium heat 6 to 8 minutes per side or until cooked through. Cut chicken into thin strips.
  • 3 Mix remaining 1/4 cup oil, lime juice and remaining spice mixture in large bowl. Add chicken, beans, tomatoes, corn and onion; toss until well coated. Divide lettuce among 6 plates. Top with chicken mixture.

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NUTRITION INFORMATION

(per Serving)

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