Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.
10m
PREP TIME
10m
COOK TIME
226
CALORIES
7
INGREDIENTS
Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.
10m
PREP TIME
10m
COOK TIME
226
CALORIES
7
INGREDIENTS
Ingredients 4 Servings
- 1/4 cup (1/2 stick) butter, softened
- 1/2 teaspoon McCormick® Garlic Powder
- 1/2 teaspoon McCormick® Perfect Pinch® Italian Seasoning
- 1/2 teaspoon McCormick® Ground Mustard
- 1 pound tilapia fillets
- 1/2 teaspoon salt
- 1/4 teaspoon McCormick® Pure Ground Black Pepper
INSTRUCTIONS
- 1 Preheat oven to 400°F. Mix butter, garlic powder, Italian seasoning and ground mustard in medium bowl until well blended.
- 2 Place fish on foil-lined shallow baking pan. Sprinkle with salt and pepper. Spread fish with herb butter mixture.
- 3 Bake 10 minutes or until fish flakes easily with a fork.
NUTRITION INFORMATION
(per Serving)
TIPS AND TRICKS
If desired, substitute 1/4 teaspoon each McCormick® Basil Leaves and McCormick® Thyme Leaves for the Italian Seasoning.
SIGN-UP FOR OUR
FREE MEAL PLANNER
It’s your way to plan meals, save recipes and spices, get inspired — and receive special offers and discounts.
MEET YOUR NEW CULINARY SIDEKICK
Get the Flavor Maker app to discover recipes, help plan meals, organize your spice pantry, and more!
