Avocado Yogurt Dip

Avocado Yogurt Dip

Nonfat Greek yogurt and fat free milk provide a light and creamy twist to traditional guacamole.
10m
PREP TIME
30
CALORIES
8
INGREDIENTS

Servings: 20 (2-tablespoon)

Ingredients

INSTRUCTIONS

  • 1 Place all ingredients in blender container; cover. Blend on medium speed until smooth. Season to taste with additional ground red pepper, if desired.
  • 2 Spoon dip into serving bowl. Cover surface with plastic wrap. Refrigerate until ready to serve. (Makes 2 1/2 cups.)

TIPS AND TRICKS

Serving Suggestions: Serve dip with baked tortilla chips, pita chips or cut-up fresh vegetables.

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NUTRITION INFORMATION

(per Serving)

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