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Gluten-Free Sesame Chicken & Vegetable Stir-Fry
main dishes

Gluten-Free Sesame Chicken & Vegetable Stir-Fry

A stir-fry served over rice or gluten-free noodles is a dinner that all can enjoy. Be sure to check the label ingredients of your soy sauce as some brands may not be gluten-free.
  • 15m

    prep time

  • 20m

    Cook Time

  • 187

    Calories

  • 14

    Ingredients

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Ingredients

6

Servings

Instructions

  • Mix stock, cornstarch, soy sauce, sugar, garlic, ginger and red pepper in small bowl until smooth. Set aside.

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken in batches; stir fry 5 minutes or until cooked through. Remove chicken from skillet. Add vegetables to skillet; stir fry 3 minutes until tender-crisp. Return chicken to skillet.

  • Stir soy sauce mixture. Add to skillet, stirring constantly. Bring to boil on medium heat; boil 1 minute or until sauce is slightly thickened. Sprinkle with sesame seed. Serve with cooked rice, if desired.

Nutrition information (per Serving)

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