Gluten-Free Chicken and Corn Chili

Name: Gluten-Free Chicken and Corn Chili
Prep time: 10 min
Cook time: 18 min
Yield: 6
Cuisine: American,
Ingredients: 1 tbsp oil; 1 pound boneless skinless chicken breasts cut into 3/4-inch cubes; 1 package McCormick® Gluten-Free Chili Seasoning Mix; 1 can (14 1/2 ounces) diced tomatoes undrained; 1 can (16 ounces) pinto beans undrained; 1 can (11 ounces) whole kernel corn drained

Ready in less than 30 minutes, this gluten-free one-skillet dish is the perfect family dinner for busy weeknights.

10m

PREP TIME

18m

COOK TIME

229

CALORIES

6

INGREDIENTS

Servings: 6

Ingredients

1 tablespoon oil
1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
1 package McCormick® Gluten Free Chili Seasoning Mix
1 can (14 1/2 ounces) diced tomatoes, undrained
1 can (16 ounces) pinto beans, undrained Substitutions available
- kidney beans, undrained
1 can (11 ounces) whole kernel corn, drained

KEY PRODUCTS

INSTRUCTIONS

1 Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until lightly browned.
2 Stir in Seasoning Mix, tomatoes, beans and corn. Bring to boil. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally.

TIPS AND TRICKS

Serving Suggestion: Serve with assorted toppings, such as shredded cheese, sour cream and chopped cilantro.

NUTRITION INFORMATION

(per Serving)

See All Nutrition Information

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