20m
PREP TIME
10m
COOK TIME
506
CALORIES
18
INGREDIENTS
20m
PREP TIME
10m
COOK TIME
506
CALORIES
18
INGREDIENTS
Ingredients 4 Servings
- Spiced Pork Chops
- 2 teaspoons loose black tea, such as English breakfast
- 1 teaspoon packed brown sugar
- 3/4 teaspoon salt
- 1/2 teaspoon McCormick Gourmet™ Chinese Five Spice Blend
- 1/2 teaspoon freshly ground McCormick® Whole Black Pepper
- 1 pinch McCormick® Ground Cayenne Red Pepper
- 3/4 teaspoon grated orange peel
- 4 boneless center-cut pork chops, (1/2-inch thick), trimmed of excess fat
- 1 tablespoon vegetable oil
- Citrus Slaw
- 1/4 cup rice vinegar
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 tablespoon sesame oil
- 1/4 teaspoon McCormick® Crushed Red Pepper
- 1 package (12 ounces) broccoli slaw
- 2 large seedless oranges, peeled and sectioned
- 1 small red bell pepper, thinly sliced
- 2 green onions, thinly sliced
INSTRUCTIONS
- 1 Preheat electric countertop or panini grill large enough to hold 4 pork chops.
- 2 For the Pork Chops, place first 6 ingredients in clean coffee grinder. Pulse to coarsely chop tea. Transfer to small bowl. Add orange peel; mix until well blended. Brush pork chops with oil. Rub with tea mixture. Let stand at room temperature while preparing Citrus Slaw.
- 3 For the Citrus Slaw, mix vinegar, honey, oils and red pepper in large bowl with wire whisk until well blended. Add broccoli slaw, oranges, bell pepper and green onions; toss to coat well. Cover. Refrigerate until ready to serve.
- 4 Brown rounded sides of pork chops by standing chops upright on grill, turning as the sides brown. Place pork chops, flat side, on grill. Close lid. Cook about 8 minutes or until pork is desired doneness. Transfer pork chops to serving plates. Let stand 3 minutes. Divide Citrus Slaw among plates.
NUTRITION INFORMATION
(per Serving)
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