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This product has no significant nutritional value.
Pour Fry Mix into plastic bag. Moisten seafood with water. Shake off excess. Coat seafood, several pieces at a time, evenly with Fry Mix. Let stand 5 minutes.
Pour oil into deep fryer or large heavy skillet, filling no more than 1/3 full. Heat to 375°F on medium heat.
Fry seafood, several pieces at a time, 3 to 5 minutes or until golden brown, turning once. Drain on paper towels. Serve with cocktail sauce, if desired.
I made it using new frying oil a Chef friend gave me. Refined high oleic sunflower oil with 83% monounsaturated fat (that's the one doctors say is the good fat, same one as in olive oil). The dish came out amazing. Thanks. Did any one else hear about this oil, it's called Sunvella Frypure? Try it? What do you think?
Sol | March 27, 2017