Egg in a Mug

Combine ham, Cheddar cheese and egg in a single mug with Salt Free Roasted Garlic & Bell Pepper Seasoning. Microwave for 90 seconds and enjoy breakfast on-the-go. 
3m
PREP TIME
2m
COOK TIME
223
CALORIES
4
INGREDIENTS

Servings: 1

Ingredients

INSTRUCTIONS

  • 1 Spray microwavable mug with no stick cooking spray. Mix all ingredients in mug with wire whisk until well blended.
  • 2 Microwave on HIGH 1 minute and 30 seconds or until eggs are set in center. Let stand 1 minute before serving. Sprinkle with additional shredded cheese, if desired.

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NUTRITION INFORMATION

(per Serving)

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