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Sweet & Spicy Indian Chicken Stew
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Sweet & Spicy Indian Chicken Stew

A traditional dish from Southern India, this hearty stew gets its spicy flavor from curry powder and cayenne pepper, which are delicious balanced by the sweetness of the apple and raisins.
  • 15m

    prep time

  • 20m

    Cook Time

  • 301

    Calories

  • 12

    Ingredients

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Ingredients

6

Servings

  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 1/2 teaspoon McCormick® Garlic Powder
  • 1 pound boneless skinless chicken thighs, cut into 1-inch cubes
  • 1 tablespoon McCormick® Curry Powder
  • 1/8 teaspoon McCormick® Ground Cayenne Red Pepper
  • 1 can (14 1/2 ounces) fire-roasted diced tomatoes, undrained
  • 1 can (14 ounces) chicken broth
  • 1 Granny Smith apple, chopped
  • 1/2 cup raisins
  • 2 cups cooked brown rice

Instructions

  • Heat oil in 3-quart saucepan on medium-high heat. Add onion; cook and stir 2 minutes. Add bell pepper and garlic powder; cook and stir 3 minutes.

  • Mix in chicken, curry powder and ground red pepper. Stir in tomatoes and chicken broth. Bring to boil. Reduce heat to low; simmer 5 minutes. Add apple and raisins; simmer 10 minutes longer or until chicken is cooked through, stirring occasionally.

  • Ladle stew into shallow soup bowls. Top each with 1/3 cup of brown rice. Garnish with toasted sliced almonds, if desired.

Nutrition information (per Serving)

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