Gluten-Free Beef and Butternut Squash Stew

Butternut squash adds a nutty, subtle sweet taste and rustic flair to this hearty gluten-free beef stew.
15m
PREP TIME
2hr 10m
COOK TIME
256
CALORIES
9
INGREDIENTS

Servings: 8

Ingredients

  • 2 pounds beef stew meat, cut into 1-inch cubes
  • 3 tablespoons gluten-free flour
  • 2 tablespoons oil
  • 1 package McCormick® Gluten-Free Beef Stew Seasoning Mix
  • 3 cups water
  • 2 cups cubed peeled butternut squash
  • 1 cup coarsely chopped onion
  • 1 cup coarsely chopped red bell pepper
  • 1 cup sliced carrots

INSTRUCTIONS

  • 1 Coat beef with gluten-free flour. Heat oil in large deep skillet or Dutch oven on medium heat. Add beef; cook until browned on all sides.
  • 2 Stir in Seasoning Mix and water.
  • 3 Bring to boil. Cover. Reduce heat and simmer 45 minutes, stirring occasionally. Add vegetables; simmer 1 hour or until beef and vegetables are tender, stirring occasionally. Thicken stew with additional gluten-free flour, if desired.

TIPS AND TRICKS

Read labels of all recipe ingredients to ensure all are gluten-free.

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NUTRITION INFORMATION

(per Serving)

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