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On a keto diet, but find yourself craving a morning boost or an afternoon pick-me-up? Keto fat bombs are exactly what you’re looking for (and we have some great fat bomb recipes for you below!).
You’ve probably seen these tasty treats all over the internet or even at health food stores, but what are fat bombs? They’re bite-size morsels with a base of fat-rich ingredients like cream cheese, coconut oil, or butter. They’re at least 85% fat, low-carb, and great for an energy boost when those cravings start to kick in (step away from that pint of ice cream), or after an intense workout.
When it comes to creating keto fat bombs, the sky’s the limit. You can use nuts, low-carb fruits and veggies, nut butters, spices, extracts – and much more – to create endless sweet and savory creations. Keto bombs can be eaten as snacks, meal replacements, or as a side dish, and help keep you energized, alert, and full throughout the day without crashing.
Worried about going over your protein limit on keto? Read on below for some easy fat bomb recipes that are equally delicious and filling!
Who says you have to stay away from the deliciousness of chocolate if you’re on keto? If you love chocolate (and three-ingredient snacks), then these chocolate fat bombs are right up your alley. For this chocolate fat bomb recipe simply:
There are few things as classic as the always delicious and reliable combo of chocolate and peanut butter. Follow this delicious fat bomb recipe to satisfy your chocolate peanut butter cravings:
This one is definitely for all of the cheesecake lovers out there. Sweet, creamy, and completely customizable, all you need for these keto cheesecake balls recipe is:
Craving a snack but looking for something savory? These bacon and cheese fat bombs come together in a cinch. Try our simple fat bomb recipe:
Savory and crunchy, we’ll find a way to add Everything Bagel All Purpose Seasoning to well, everything – and keto fat bombs are no exception. These keto bombs require just three ingredients: cream cheese, Cheddar cheese, and of course, the seasoning. They’re a perfect savory addition for a keto breakfast that's creamy, packed with cheddar cheese, and with some serious crunch from sesame seeds.
Finding keto snack ideas can be as easy as making fat bombs. Save your favorite keto foods, dessert, drink recipes and organize your ingredients with McCormick Meal Planner. Make meal prep simple by creating a Flavor Profile, so you can store your favorite recipes and create grocery lists for easy shopping.