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Blackberry Sweet Potato Ice Pops

There’s nothing better than a frozen “popsicle” to beat the heat. These veggie-forward ice pops are made with pureed sweet potatoes and blackberries flavored with cinnamon, vanilla, orange juice and a touch of sea salt. A beautifully hued treat that’s...

There’s nothing better than a frozen “popsicle” to beat the heat. These veggie-forward ice pops are made with pureed sweet potatoes and blackberries flavored with cinnamon, vanilla, orange juice and a touch of sea salt. A beautifully hued treat that’s as nourishing as it is refreshing!

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15m
PREP TIME
48
CALORIES
8
INGREDIENTS

Servings: 14

Ingredients

INSTRUCTIONS

  • 1 Place sweet potatoes in a medium saucepan with enough water to cover. Cook in simmering water about 15 minutes or until tender. Drain well; allow to cool 5 minutes.
  • 2 Place sweet potatoes, 2 cups of the blackberries and remaining ingredients into blender container. Cover. Puree until smooth, about 3 minutes. (If desired, strain mixture with sieve to remove seeds.)
  • 3 Divide mixture between 14 popsicle molds or small paper cups, filling about 2/3 of the way full. Add a few fresh blackberries to each mold gently pressing into sweet potato mixture.
  • 4 Freeze 30 minutes or until mixture just begins to set. Insert popsicle sticks or colorful straws into center of each mold. Freeze at least 4 hours or overnight, until completely set.

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NUTRITION INFORMATION

(per Serving)

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