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Sheet Pan Lemon Butter Dill Tilapia
main dishes

Sheet Pan Lemon Butter Dill Tilapia

Looking for an easy, flavorful fish dish? This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan. McCormick® Lemon Butter Dill Sauce adds a citrusy freshness to the fish, baked and served alongside asparagus, green beans and shallots. Looks like it’s time for dinner.

  • 10m

    prep time

  • 25m

    Cook Time

  • 321

    Calories

  • 5

    Ingredients

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Ingredients

5

Servings

Instructions

  • Preheat oven to 400°F. Place fish in large resealable plastic bag. Pour 1/2 cup of the Seafood Sauce over fish. Seal bag. Refrigerate 30 minutes.

  • Meanwhile, mix panko and 1 tablespoon of the Seafood Sauce in small bowl. Set aside. Toss vegetables and remaining Seafood Sauce in large bowl. Spread on parchment paper-lined 15x10x1-inch baking pan sprayed with no stick cooking spray.

  • Bake 10 minutes. Remove pan from oven. Push vegetables to one side of pan. Place fish on other side of pan. Sprinkle fish with panko mixture.

  • Bake 10 to 15 minutes longer or until fish flakes easily with fork and vegetables are tender.

Nutrition information (per Serving)

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