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Sheet Pan Lemon Butter Dill Tilapia
main dishes

Sheet Pan Lemon Butter Dill Tilapia

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Looking for an easy, flavorful fish dish? This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan. McCormick® Lemon Butter Dill Sauce adds a citrusy freshness to the fish, baked and served alongside asparagus, green beans and shallots. Looks like it’s time for dinner.

  • 10m

    prep time

  • 25m

    Cook Time

  • 321

    Calories

  • 5

    Ingredients

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Ingredients

5

Servings

Instructions

  • Preheat oven to 400°F. Place fish in large resealable plastic bag. Pour 1/2 cup of the Seafood Sauce over fish. Seal bag. Refrigerate 30 minutes.

  • Meanwhile, mix panko and 1 tablespoon of the Seafood Sauce in small bowl. Set aside. Toss vegetables and remaining Seafood Sauce in large bowl. Spread on parchment paper-lined 15x10x1-inch baking pan sprayed with no stick cooking spray.

  • Bake 10 minutes. Remove pan from oven. Push vegetables to one side of pan. Place fish on other side of pan. Sprinkle fish with panko mixture.

  • Bake 10 to 15 minutes longer or until fish flakes easily with fork and vegetables are tender.

Nutrition information (per Serving)

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