Sheet Pan Lemon Butter Dill Tilapia

Sheet Pan Lemon Butter Dill Tilapia

Looking for an easy, flavorful fish dish? This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan. McCormick® Lemon Butter Dill Sauce adds a citrusy freshness to the fish, baked and served alongside asparagus, green beans and shallots. ...

Looking for an easy, flavorful fish dish? This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan. McCormick® Lemon Butter Dill Sauce adds a citrusy freshness to the fish, baked and served alongside asparagus, green beans and shallots. Looks like it’s time for dinner.

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10m
PREP TIME
25m
COOK TIME
321
CALORIES
5
INGREDIENTS

Servings: 5

Ingredients

INSTRUCTIONS

  • 1 Preheat oven to 400°F. Place fish in large resealable plastic bag. Pour 1/2 cup of the Seafood Sauce over fish. Seal bag. Refrigerate 30 minutes.
  • 2 Meanwhile, mix panko and 1 tablespoon of the Seafood Sauce in small bowl. Set aside. Toss vegetables and remaining Seafood Sauce in large bowl. Spread on parchment paper-lined 15x10x1-inch baking pan sprayed with no stick cooking spray.
  • 3 Bake 10 minutes. Remove pan from oven. Push vegetables to one side of pan. Place fish on other side of pan. Sprinkle fish with panko mixture.
  • 4 Bake 10 to 15 minutes longer or until fish flakes easily with fork and vegetables are tender.

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NUTRITION INFORMATION

(per Serving)

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