FlavorMakerIcon
Get a taste of
something new: our
Flavor Maker app!
Moroccan Bean and Pepper Stew
main dishes

Moroccan Bean and Pepper Stew

Cinnamon, ginger and red pepper warms up the flavors of this bean stew that’s filled with good nutrition. It’s as easy to make as chili, but with terrific exotic flavors.
  • 15m

    prep time

  • 30m

    Cook Time

  • 248

    Calories

  • 19

    Ingredients

CRAVING INSPIRATION?
JOIN FLAVOR PROFILE!

It’s your way to save recipes and spices, get inspired — and receive special offers and discounts.

Sign Up Now

Flavor Maker

Build your digital pantry, save recipes, get cooking tips, and more!

Download Flavor Maker for iPhoneDownload Flavor Maker for Android

Ingredients

6

(1 cup stew and 1/3 cup couscous)

Servings

Moroccan Bean and Pepper Stew

Couscous

Instructions

  • For the Stew, heat oil in 3-quart saucepan on medium-high heat. Add bell peppers, squash and onions; cook and stir 5 minutes or until vegetables are softened. Add cinnamon, garlic powder, cumin, ginger, red pepper and sea salt; cook and stir 1 minute. Stir in beans, tomatoes and water. Bring to boil. Reduce heat to medium-low; simmer, covered, 20 minutes or until vegetables are tender.

  • For the Couscous, bring broth, cinnamon and ginger to boil in medium saucepan on high heat. Remove from heat. Stir in couscous and raisins. Cover. Let stand 5 minutes or until the liquid is absorbed. Fluff couscous with fork.

  • Serve stew over couscous in large soup bowls. Sprinkle with chopped fresh mint and toasted sliced almonds, if desired.

Nutrition information (per Serving)

Reviews

SET UP YOUR FLAVOR PROFILE

We’ve got everything you need to up your kitchen game - plus, special offers and discounts just for you!