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Maple Brined Chicken

Name: Maple Brined Chicken
Prep time: 5 min
Cook time: 16 min
Yield: 8
Cuisine: American,
Ingredients: 4 cups cold water; 2 cups apple cider; 1/2 cup pure maple syrup; 1/4 cup table salt; 2 pounds boneless skinless chicken breast halves; Olive oil; 2 tbsps McCormick® Grill Mates® Montreal Chicken Seasoning

Brining or soaking chicken in a maple syrup brine enhances the moistness and flavor and improves the browning.

PREP TIME

16m

COOK TIME

156

CALORIES

INGREDIENTS

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NUTRITION INFORMATION

(per Serving)

See All Nutrition Information

NUTRITION INFORMATION

(per Serving)

Calories

156

Total Fat

Cholesterol

73mg

Sodium

521mg

Carbohydrates

Fiber

Protein

27g

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