It’s soup season! But let’s face it: Rich, creamy soups can be a little bit heavy for every day — and they aren't always fitness goal-friendly. Thankfully, it’s easy to pack your soups with veggies an...

Two summers ago, I started doing a little bit of meal prep on Sundays. I spent an hour building a salad bar in the fridge (hat tip to David Burtka for the brilliant idea). My process went a little lik...