main dish

Crunchy Cajun Fish Sticks

10m
PREP TIME
15m
COOK TIME
5
INGREDIENTS

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Ingredients 4 Servings

  • 3 cup (6 ounces) French's® Original Crispy Fried Onions
  • 2 teaspoon Cajun seasoning
  • 2 tablespoon reduced-fat mayonnaise
  • 1 teaspoon FRANK'S RedHot® Original Cayenne Pepper Sauce
  • 1 pound catfish fillets

INSTRUCTIONS

  • 1 MIX Crispy Fried Onions and Cajun spice in plastic bag. Crush with hands or rolling pin.
  • 2 COMBINE mayonnaise and Frank's RedHot Sauce in large bowl. Add fish strips to bowl and toss to coat.
  • 3 DIP coated fish strips into Onion crumbs.
  • 4 BAKE fish strips on foil-lined baking sheet at 400°F for 15 min. or until fish flakes with a fork.

NUTRITION INFORMATION

(per Serving)

Nutrition information coming soon.

Entrees

Salad and Dressings

Side Dishes