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Saucy Lemon Fish Fillets
main dishes

Saucy Lemon Fish Fillets

A light lemony sauce turns plain fish fillets into a delicious main dish.
  • 5m

    prep time

  • 15m

    Cook Time

  • 186

    Calories

  • 6

    Ingredients

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Ingredients

4

Servings

  • 1/4 cup flour
  • 3 teaspoons McCormick® Perfect Pinch® Salt Free Original All-Purpose Seasoning
  • 1 pound tilapia fillets or other firm white fish fillets
  • 1 tablespoon olive oil
  • 1 cup reduced sodium chicken broth
  • 2 tablespoons lemon juice

Instructions

  • Mix flour and 1 teaspoon of the Seasoning in shallow dish. Moisten fish lightly with water. Coat evenly with flour mixture.

  • Heat oil in large nonstick skillet on medium heat. Add fish; cook 1 to 2 minutes per side or until lightly brown. Add broth, lemon juice and remaining 2 teaspoons Seasoning to skillet. Bring to boil. Reduce heat to low; simmer 2 to 3 minutes or until fish flakes easily with a fork. Remove fish to serving dish; keep warm.

  • Bring sauce to boil. Cook 3 to 5 minutes or until sauce is slightly thickened, stirring frequently. Spoon sauce over fish to serve.

Nutrition information (per Serving)

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