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Overnight Oats

McCormick Kitchens

By: McCormick Kitchens

Made With:

McCormick

This effortless, filling oatmeal practically makes itself while you sleep! Simply meal-prep overnight oats ahead of time and customize with tasty toppings like fresh fruit or roasted pepitas when it's time to fuel up.

Recipe Info

  • Prep Time:

    10m

  • Ingredients:

    8

  • Servings:

    2

  • User Rating:

Ingredients

  • 1 cup old fashioned rolled oats
  • 1 cup milk
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon chia seeds, optional
  • 1 teaspoon McCormick® Ground Cinnamon
  • 1/8 teaspoon salt
  • Fresh fruit such as strawberries, blueberries, or pineapple, to top
  • Roasted pepitas, to garnish

Nutrition Information

(per serving)

  • Calories 303
  • Carbohydrates 45 g
  • Cholesterol 13 mg
  • Fiber 5 g
  • Protein 15 g
  • Saturated Fat 3 g
  • Sodium 224 mg
  • Sugar 17 g
  • Total Fat 7 g

This effortless, filling oatmeal practically makes itself while you sleep! Simply meal-prep overnight oats ahead of time and customize with tasty toppings like fresh fruit or roasted pepitas when it's time to fuel up.

Key products

  1. Mix all ingredients except fruit and pepitas in medium bowl just until blended. Spoon into 2 clean pint jars. Close tightly with lids or cover with plastic wrap.
  2. Refrigerate overnight, or at least 5 hours. Remove lid and stir.
  3. Add fresh fruit, pepitas, and desired toppings to serve.


Test Kitchen Tip: If you don't have jars, no problem! Use any airtight container you prefer, or simply cover your mixing bowl with plastic wrap. Using jars makes for an easier grab-and-go breakfast. Overnight oats are best when eaten within 24 hours of preparing.

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