main dishes

Mediterranean Chicken with Tomato-Green Onion Sauce

Mediterranean Spiced Sea Salt, a blend of garlic, oregano, basil and sea salt, seasons chicken cutlets to perfection.
15m
PREP TIME
20m
COOK TIME
278
CALORIES
9
INGREDIENTS

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Ingredients 4 Servings

INSTRUCTIONS

  • 1 Mix flour, 1 teaspoon of the spiced sea salt and pepper in shallow dish. Moisten chicken lightly with water. Coat evenly with flour mixture
  • 2 Heat 2 tablespoons of the oil in large nonstick skillet on medium heat. Cook 1/2 of the chicken pieces 3 to 4 minutes per side or until golden brown. Repeat with remaining chicken, adding remaining 1 tablespoon oil if necessary. Remove chicken to serving platter. Cover with foil to keep warm
  • 3 Stir tomatoes, chicken stock, green onions and remaining 1 teaspoon spiced sea salt into skillet. Cook and stir 5 minutes or until tomatoes are slightly softened. To serve, spoon sauce over chicken. Sprinkle with additional spiced sea salt, if desired. Serve with cooked orzo, if desired

NUTRITION INFORMATION

(per Serving)

Entrees

Salad and Dressings

Side Dishes