Want a new, gluten-free spin on a classic American casserole? Add Zatarain’s Yellow Rice to the tasty flavors of chicken, broccoli and cheddar cheese for an easy-to-make, one-pot meal. Season with hot pepper and create a new family-favorite dinner.
15m
PREP TIME
40m
COOK TIME
305
CALORIES
8
INGREDIENTS
Want a new, gluten-free spin on a classic American casserole? Add Zatarain’s Yellow Rice to the tasty flavors of chicken, broccoli and cheddar cheese for an easy-to-make, one-pot meal. Season with hot pepper and create a new family-favorite dinner.
15m
PREP TIME
40m
COOK TIME
305
CALORIES
8
INGREDIENTS
Ingredients 6 (1-cup) Servings
- 2 tablespoon oil, divided
-
1 1/2
pounds
gluten-free
chicken tenders
![substitution]( "substitution")
Substitutions available
- boneless skinless chicken breasts, cut into strips
- 1 cup chopped onion
- 1/2 teaspoon minced garlic
- 2 1/2 cups water
- 1 package Zatarain's® Yellow Rice Mix
- 1 package (10 ounces) frozen broccoli florets, thawed
- 1 cup shredded cheddar cheese
INSTRUCTIONS
- 1 Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Remove chicken; set aside
- 2 Heat remaining 1 tablespoon oil in skillet. Add onion and garlic; cook and stir 4 minutes or until softened. Add water; bring to boil, stirring to release browned bits from bottom of skillet. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 20 minutes
- 3 Place broccoli and chicken over rice; cover. Cook 5 minutes longer or until broccoli and chicken are heated through
- 4 Sprinkle cheese over top; cover. Remove from heat. Let stand 5 minutes or until cheese is melted
NUTRITION INFORMATION
(per Serving)
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