YOU WILL NEED
1 pkg.McCormick Seasoning Mix
1 lb. lean ground beef or turkey
1 can (14 ½ oz.) diced tomatoes, undrained or 2 cans (8 oz. each) tomato sauce.
1 can (15 to 16 oz.) kidney or pinto beans, undrained
Assorted Toppings: Shredded Cheese, Reduced Fat Sour Cream, Chopped Onions or Cilantro
1. BROWN meat in large skillet on medium-high heat. Drain fat.
2. STIR in Seasoning Mix, tomatoes and beans. Bring to boil. Cover. Reduce heat and simmer 10 minutes, stirring occasionally. Serve with toppings, if desired.
TRY THIS TWIST!
To Reduce Sodium Further: Use 1 can (14 ½ oz.) no salt added diced tomatoes, undrained or 2 cans (8oz. each) no salt added tomato sauce. And, drain and rinse beans, and add 2/3 cup water.
CHILI PEPPER AND OTHER SPICES (INCLUDING CUMIN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, AND GARLIC.
1 tbsp. dry mix (9g)