Caribbean Chicken with Mango Coconut Sauce
main dishes

Caribbean Chicken with Mango Coconut Sauce

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This dish is layered with sweet and savory flavors, thanks to the tropical trio of pumpkin pie spice, coconut milk and mangoes.
  • 15m

    prep time

  • 35m

    Cook Time

  • 357

    Calories

  • 11

    Ingredients

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Ingredients

8

Servings

Instructions

  • Preheat oven to 350°F. Mix flour, paprika, 1 tablespoon of the pumpkin pie spice, sea salt and red pepper in shallow dish. Coat chicken evenly on both sides in flour mixture

  • Heat oil in nonstick 5-quart saucepan or Dutch oven on medium-high heat. Add chicken; cook 3 minutes per side or until golden brown. Remove chicken. Drain excess fat from pan. Add red onion; cook and stir 2 minutes or until lightly browned. Stir in tomatoes, coconut milk, mango and remaining 1 teaspoon pumpkin spice. Bring to boil. Return chicken to pan. Cover

  • Bake 20 to 25 minutes or until chicken is cooked through. Serve with cooked rice, if desired

Nutrition information (per Serving)

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