Herbed Pork Chops

Purchase and freeze pork chops when they are a weekly special in your supermarket. They will always be available for a quick and easy weeknight dinner.

Ingredients
Serves: Makes 4 servings.
Directions
5 mins Prep time 8 mins Cook time
5 mins Prep time
8 mins Cook time
  • Mix seasonings in small bowl. Sprinkle evenly over both sides of pork chops.

  • Heat oil in large skillet on medium heat. Add pork chops; cook 4 minutes per side or until desired doneness.

Nutrition information

(Amount per serving)

  • Calories: 234Cholesterol: 80mg
  • Sodium: 55mgProtein: 25g
  • Total Fat: 14gFiber: 1g
  • Carbohydrate: 2g

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