Gluten-Free Tropical Chicken and Rice
main dishes

Gluten-Free Tropical Chicken and Rice

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This gluten-free Tropical Chicken and Rice recipe infuses Caribbean roots with Zatarain's Caribbean Rice Mix, chicken, pineapple, mango and banana, all mixed perfectly together in an easy, one-pot meal. Gluten-free
  • 10m

    prep time

  • 30m

    Cook Time

  • 305

    Calories

  • 9

    Ingredients

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Ingredients

6

(1-cup)

Servings

  • 1 pound gluten-free boneless skinless chicken breasts, cubed
  • 1 tablespoon vegetable oil
  • 2 1/2 cups water
  • 2 tablespoons butter
  • 1 package ZATARAIN'S® Caribbean Rice Mix
  • 1 cup mango, cubed
  • 1 cup canned pineapple, cubed Substitutions available
    • fresh pineapple, cubed
  • 1 cup chopped banana
  • 2 to 4 tablespoons chopped cilantro

Instructions

  • Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 4 minutes or until browned. Remove chicken; set aside

  • Add water and butter to same skillet; bring to boil. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 15 minutes. Add chicken; mix well. Cover and cook additional 10 minutes or until rice is tender. Remove from heat. Let stand 5 minutes

  • Add mango, pineapple, banana and cilantro; mix lightly

Nutrition information (per Serving)

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