main dishes

Gluten-Free Gulf Coast Seafood Stew with Rice

The West Coast meets the Gulf Coast in this gluten-free, seafood-packed stew. This medley of fish, crabmeat, shrimp and oysters gets its flavor from the Holy Trinity of Cajun cuisine – celery, bell pepper and onion. Add Zatarain’s Spanish Rice to make a meal for the whole family.
20m
PREP TIME
55m
COOK TIME
162
CALORIES
14
INGREDIENTS

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NUTRITION INFORMATION

(per Serving)

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