This delicious, healthy recipe brings the flavors of the south of France to your table. Serve over roasted Brussels sprouts, if desired.
10m
PREP TIME
20m
COOK TIME
201
CALORIES
9
INGREDIENTS
This delicious, healthy recipe brings the flavors of the south of France to your table. Serve over roasted Brussels sprouts, if desired.
10m
PREP TIME
20m
COOK TIME
201
CALORIES
9
INGREDIENTS
Ingredients 6 Servings
- 1 1/2 pounds halibut fillets
- 1 tablespoon olive oil
- 1/2 cup finely chopped onion
- 1 can (14 1/2 ounces) diced tomatoes, drained
-
1/2
cup
Kalamata olives, pitted and cut in half lengthwise
![substitution]( "substitution")
Substitutions available
- green or black olives, pitted and cut in half lengthwise
- 2 tablespoons white wine
- 1 teaspoon McCormick Gourmet™ Organic Basil Leaves
- 1/2 teaspoon McCormick Gourmet™ Organic Garlic Powder
- 1/4 teaspoon McCormick Gourmet™ Organic Thyme Leaves
INSTRUCTIONS
- 1 Preheat oven to 375°F. Place fish in single layer in baking dish coated with no stick cooking spray. Lightly season fish with salt and pepper. Bake 12 minutes. If fish is over 1-inch thick, increase cooking time to 15 minutes
- 2 Meanwhile, heat oil in medium saucepan on medium heat. Add onion; cook and stir 5 minutes or until softened. Add tomatoes, olives, wine, basil, garlic and thyme. Simmer, uncovered, 3 minutes
- 3 Remove fish from oven. Spoon sauce over fish. Return to oven; bake 5 minutes longer or until fish flakes easily with a fork. Serve immediately
NUTRITION INFORMATION
(per Serving)
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