A flavorful hash of pork sausage, sweet potatoes, red onion, bell pepper and seasonings is perfect for a fall or holiday brunch. Serve topped with a fried or poached egg, if desired.
15m
PREP TIME
20m
COOK TIME
331
CALORIES
9
INGREDIENTS
A flavorful hash of pork sausage, sweet potatoes, red onion, bell pepper and seasonings is perfect for a fall or holiday brunch. Serve topped with a fried or poached egg, if desired.
15m
PREP TIME
20m
COOK TIME
331
CALORIES
9
INGREDIENTS
Ingredients 6 (1 cup) Servings
- 1 pound bulk pork sausage
- 1 tablespoon olive oil
- 1 3/4 pounds sweet potatoes, peeled and cut into 1/2 inch chunks (about 5 cups)
- 1 large red onion, coarsely chopped (1 1/2 cups)
- 1 medium yellow bell pepper, cut into 1/2-inch dice (1 cup)
- 2 teaspoons McCormick Gourmet™ Organic Paprika
- 2 teaspoons McCormick Gourmet™ Organic Crushed Rosemary
- 1/2 teaspoon McCormick Gourmet™ Organic Coarse Ground Black Pepper
- 1/2 teaspoon McCormick Gourmet™ Sicilian Sea Salt
INSTRUCTIONS
- 1 Cook and stir sausage in large skillet on medium-high heat 5 minutes or until no longer pink. Remove sausage with slotted spoon. Add oil to drippings in skillet on medium heat. Add sweet potatoes; cook and stir 12 minutes or just until tender
- 2 Stir onion, bell pepper, paprika, rosemary, pepper and sea salt into skillet. Cook and stir 3 minutes. Return sausage to skillet; cook and stir 2 minutes longer or until vegetables are tender and sausage is heated through
NUTRITION INFORMATION
(per Serving)
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