Go beyond Buffalo with chicken wings that have sweet heat from peri-peri sauce and apricot preserves. Serve with a cooling yogurt-cilantro dipping sauce. Photo credit: Maria Lichty from Two Peas and Their Pod.
15m
PREP TIME
1hr
COOK TIME
252
CALORIES
8
INGREDIENTS
Go beyond Buffalo with chicken wings that have sweet heat from peri-peri sauce and apricot preserves. Serve with a cooling yogurt-cilantro dipping sauce. Photo credit: Maria Lichty from Two Peas and Their Pod.
15m
PREP TIME
1hr
COOK TIME
252
CALORIES
8
INGREDIENTS
Ingredients 8 (3 wings) Servings
- Peri-Peri Chicken Wings
- 2 1/2 pounds chicken wing pieces
- 1 1/2 teaspoons McCormick Gourmet™ Organic Fennel Seed
- 1/4 cup apricot preserves
- 1/4 cup peri-peri sauce
- 2 tablespoons butter, melted
- Dipping Sauce
- 1 cup plain yogurt
- 2 tablespoons finely chopped fresh cilantro
- 1/8 teaspoon McCormick Gourmet™ Sicilian Sea Salt
INSTRUCTIONS
- 1 Preheat oven to 450°F. Arrange chicken wings in single layer on large foil-lined baking pan sprayed with no stick cooking spray. Bake 50 to 60 minutes or until chicken wings are cooked through and crisp
- 2 Meanwhile, heat small skillet on medium heat. Add fennel seed; cook and stir about 1 minute or until fragrant. Immediately pour out of hot pan to avoid over-toasting. Finely crush seeds using a rolling pin or a mortar and pestle. Reserve 1/2 teaspoon for the Dipping Sauce. Mix remaining fennel seed with apricot preserves, peri-peri sauce and melted butter in large bowl. Add cooked chicken wings; toss to coat well
- 3 For the Dipping Sauce, mix yogurt, cilantro, sea salt and reserved fennel seed in medium bowl until well blended. Refrigerate until ready to serve with chicken wings
NUTRITION INFORMATION
(per Serving)
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