main dish

Sheet Pan Dijon Chicken and Vegetables

Coat chicken, squash and Brussels sprouts in a quick mix of French’s® Stone Ground Dijon Mustard, sweet maple syrup and rosemary for a tangy, fragrant weeknight meal. Baked on one single sheet pan, it’s as easy to prep as it is to clean up.

15m
PREP TIME
40m
COOK TIME
292
CALORIES
9
INGREDIENTS

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Ingredients 8 Servings

INSTRUCTIONS

  • 1 PREHEAT oven to 425°F. Mix Mustard, syrup, oil, rosemary, salt and pepper in large bowl until well blended. Add chicken and vegetables; toss to coat.
  • 2 ARRANGE chicken around outside edge of large foil-lined shallow baking pan sprayed with no stick cooking spray. Arrange vegetables in single layer in center of pan.
  • 3 ROAST 40 minutes or until chicken is cooked through and lightly browned and vegetables are tender.

NUTRITION INFORMATION

(per Serving)

Entrees

Salad and Dressings

Side Dishes