Crispy Lemon Fish Fillets

Use any firm-textured white fish for this recipe.
10m
PREP TIME
15m
COOK TIME
6
INGREDIENTS

Servings: 4

Ingredients

  • Step1
  • 2 cups (4 oz.) French's® Original Crispy Fried Onions
  • 3/4 teaspoon grated lemon zest
  • 3/4 teaspoon garlic powder
  • 1/2 cup all-purpose flour
  • 4 (1/2 inch) thick flounder fillets
  • 3 egg whites

INSTRUCTIONS

  • 1 PLACE Crispy Fried Onions, lemon zest and garlic in plastic bag. Crush onions with hands or rolling pin; shake to combine.
  • 2 PLACE flour in another plastic bag. Add fillets; shake to coat. Dip fillets into egg whites, then into onion crumbs. Place on baking sheet.
  • 3 BAKE at 400°F for 15 min. or until fish flakes easily with fork.

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NUTRITION INFORMATION

(per Serving)

Nutrition information coming soon.

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