Sheet Pan Garlic Parm Chicken

Name: Sheet Pan Garlic Parm Chicken
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 4 tablespoons vegetable oil, divided; 1/4 cup grated Parmesan cheese; 1 tablespoon lemon zest; 2 1/2 teaspoons McCormick® Garlic Powder; 1 1/2 teaspoons McCormick® Onion Powder; 1 teaspoon McCormick® Parsley Flakes; 1/2 teaspoon McCormick® Pure Ground Black Pepper; 1/4 teaspoon salt; 4 bone-in chicken thighs, trimmed of excess fat (about 1 1/2 pounds); 1 1/2 pounds (24 ounces) baby potatoes, halved (about 4 cups); 1/2 pound thin asparagus spears, trimmed

By: McCormick Kitchens

Made With:

Seasoned with the robust flavor of McCormick® herbs and spices, sheet pan chicken is the perfect recipe for busy weeknights. Complete with roasted potatoes and asparagus, Garlic Parm Chicken is also a great idea for meal prep when you need to plan ahead!

Recipe Info

Prep Time:

15m
Cook Time:

40m
Ingredients:

11
Servings:

4
User Rating:

Ingredients

4 tablespoons vegetable oil, divided
1/4 cup grated Parmesan cheese
1 tablespoon lemon zest
2 1/2 teaspoons McCormick® Garlic Powder
1 1/2 teaspoons McCormick® Onion Powder
1 teaspoon McCormick® Parsley Flakes
1/2 teaspoon McCormick® Pure Ground Black Pepper
1/4 teaspoon salt
4 bone-in chicken thighs, trimmed of excess fat (about 1 1/2 pounds)
1 1/2 pounds (24 ounces) baby potatoes, halved (about 4 cups)
1/2 pound thin asparagus spears, trimmed

Nutrition Information

(per serving)

Calories 470
Carbohydrates 36 g
Cholesterol 96 mg
Fiber 5 g
Protein 23 g
Saturated Fat 6 g
Sodium 385 mg
Sugar 1 g
Total Fat 26 g

Key products

McCormick® Garlic Powder, 3.12 oz

$6.49

Unit price: per

McCormick® Onion Powder, 2.62 oz

$5.49

Unit price: per

McCormick® Parsley Flakes, 0.25 oz

$3.99

Unit price: per

McCormick® Pure Ground Black Pepper, 1.5 oz

$4.99

Unit price: per

Instructions

Preheat oven to 425°F. Line large sheet pan with foil and spray with no stick cooking spray. Set aside. Mix 3 tablespoons of the oil, Parmesan, lemon zest, garlic, onion, parsley and black pepper in large bowl. Add chicken and potatoes; toss to coat evenly with seasoning mixture. Arrange chicken (skin-side up) on one half of sheet pan. Arrange potatoes in single layer on other side of sheet pan.
Roast 20 minutes. Meanwhile, toss asparagus with remaining 1 tablespoon oil. Carefully remove sheet pan from oven. Push potatoes to one side, making room for asparagus. Arrange asparagus on pan. Rotate pan before placing back in oven.
Roast 15 to 20 minutes longer, or until chicken is cooked through (internal temperature reaches 165°F), and potatoes and asparagus are tender.