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Parmesan Herb Encrusted Tilapia
main dishes

Parmesan Herb Encrusted Tilapia

Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu.
  • 5m

    prep time

  • 12m

    Cook Time

  • 225

    Calories

  • 9

    Ingredients

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Ingredients

4

Servings

Instructions

  • Preheat oven to 450°F. Mix almonds, bread crumbs, Parmesan cheese and seasonings in shallow dish.

  • Brush fish lightly with oil. Coat evenly with almond mixture. Place fish on greased foil-lined shallow baking pan.

  • Bake 10 to 12 minutes or until fish flakes easily with a fork.

Nutrition information (per Serving)

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