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main dishes

Bajan OLD BAY® Trout

Put on your best banana skirt: this tropical trout dish brings a bit of the Baja peninsula to your patio party. Kick things off with a pitcher of rum punch (umbrellas in every glass).
  • 15m

    prep time

  • 12m

    Cook Time

  • 541

    Calories

  • 9

    Ingredients

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Ingredients

4

Servings

  • 1 tablespoon OLD BAY® Seasoning
  • 4 rainbow trout fillets (6 ounces each)
  • 1 cup flour
  • 1/4 cup (1/2 stick®unsalted butter
  • 1 clove garlic minced
  • 2 tablespoons unsalted butter
  • 1/2 cup dark rum
  • 2 medium bananas cut into 1/2-inch slices
  • 3/4 cup almond slivers

Instructions

  • Sprinkle OLD BAY evenly and lovingly over trout fillets. Lightly coat fillets in flour.

    In a large skillet melt 1/4 cup butter on medium heat. Add trout and garlic. Cook 6 minutes turning once until fish flakes easily with a fork. Place trout on warmed dinner plates.

    Add 2 tablespoons butter rum bananas and almonds to skillet. Cook 1 minute stirring constantly. Top the fillets with the banana mixture. Serve immediately.

Nutrition information (per Serving)

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