Add flavor variety to your salmon preparation by seasoning with warm Indian spices like coriander, garam masala and ginger. Serve with a cooling cucumber and mint sauce.
15m
PREP TIME
15m
COOK TIME
272
CALORIES
12
INGREDIENTS
Add flavor variety to your salmon preparation by seasoning with warm Indian spices like coriander, garam masala and ginger. Serve with a cooling cucumber and mint sauce.
15m
PREP TIME
15m
COOK TIME
272
CALORIES
12
INGREDIENTS
Ingredients 4 Servings
- Indian-Spiced Salmon
- 2 plum tomatoes, sliced
- 4 salmon fillets, skin removed (4 ounces each)
- 2 teaspoons oil
- 1/2 teaspoon McCormick Gourmet™ Organic Coriander Seed, crushed
- 1/2 teaspoon McCormick Gourmet™ Garam Masala Blend
- 1/2 teaspoon McCormick Gourmet™ Organic Ground Ginger
- 1/2 teaspoon McCormick Gourmet™ Organic Ground Mustard
- 1/4 teaspoon McCormick Gourmet™ Sicilian Sea Salt
- Cucumber-Mint Sauce
- 1 cup plain Greek-style yogurt
- 1/2 cup peeled, seeded and chopped cucumber
- 1/4 teaspoon McCormick Gourmet™ Organic Mint
- 1/4 teaspoon McCormick Gourmet™ Sicilian Sea Salt
INSTRUCTIONS
- 1 Preheat oven to 375°F. For the Indian-Spiced Salmon, place tomato slices in single layer in foil-lined baking pan. Top with salmon. Brush salmon with oil. Mix seasonings in small bowl. Sprinkle over salmon.
- 2 Roast 20 minutes or until fish flakes easily with a fork.
- 3 Meanwhile, for the Cucumber-Mint Sauce, mix all ingredients in medium bowl until well blended. Serve with salmon.
NUTRITION INFORMATION
(per Serving)
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