Cajun Pecan Catfish
main dishes

Cajun Pecan Catfish

(1.0 Average )
The flavors of the Louisiana bayou country come to life in Cajun Seasoning – a spicy-hot blend of peppers, onion, garlic and herbs.
  • 10m

    prep time

  • 15m

    Cook Time

  • 269

    Calories

  • 9

    Ingredients

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Ingredients

4

Servings

Instructions

  • Preheat oven to 425°F. Mix oil, Cajun seasoning, lemon juice and thyme in medium bowl. Brush 1/2 the mixture on both sides of fish in shallow dish. Add pecans, Parmesan cheese, bread crumbs and parsley to remaining oil mixture; mix well. Coat fish on both sides in bread crumb mixture.

  • Place fish in shallow baking pan sprayed with no stick cooking spray.

  • Bake 10 to 15 minutes or until fish flakes easily with a fork.

Nutrition information (per Serving)

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