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Mole de Olla

Name: Mole de Olla
Prep time: 15 min
Cook time: 2 h 15 min
Yield: 8
Cuisine: Mexican,
Ingredients: 2 pounds bone-in beef shank; 2 pounds beef stew meat; 8 cups water; 1/2 large white onion; 4 garlic cloves; 2 El Guapo Bay Leaves; 1 tbsp kosher salt; 1 tsp dried epazote leaves; 1/4 cup Pasilla Chili; 2 xoconostle cactus fruits peeled, seeded and roughly chopped; 1 medium plum tomato coarsely chopped; 2 ears fresh corn on the cob cleaned and cut into 3-pieces each; 2 chayote squash peeled and cut into chunks; 1/2 pound (8 oz) green beans trimmed and cut into 1-inch pieces; 2 medium carrots peeled and sliced

15m

PREP TIME

2hr 15m

COOK TIME

303

CALORIES

INGREDIENTS

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NUTRITION INFORMATION

(per Serving)

See All Nutrition Information

NUTRITION INFORMATION

(per Serving)

Calories

303

Total Fat

11g

Cholesterol

100mg

Sodium

817mg

Carbohydrates

14g

Fiber

Protein

37g

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