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Pumpkin Pie Spice Pumpkin Seeds

McCormick Kitchens

By: McCormick Kitchens

Made With:

McCormick

Save the pumpkin seeds when carving your jack-o'-lantern to make glazed pumpkin seeds. Serve as a snack, sprinkle over salads or use to garnish pumpkin pie.

Recipe Info

  • Prep Time:

    15m

  • Cook Time:

    1h 15m

  • Servings:

    10

  • User Rating:

Ingredients

Nutrition Information

(per serving)

  • Calories 189
  • Carbohydrates 10 g
  • Cholesterol 0 mg
  • Fiber 2 g
  • Protein 8 g
  • Sodium 8 mg
  • Total Fat 13 g

Save the pumpkin seeds when carving your jack-o'-lantern to make glazed pumpkin seeds. Serve as a snack, sprinkle over salads or use to garnish pumpkin pie.

Key products

  1. Preheat oven to 250°F. Spread pumpkin seeds in a single layer on a greased foil-lined baking sheet. Bake for 45 to 50 minutes or until pumpkin seeds are dry.
  2. Mix sugar and pumpkin pie spice in a small bowl. Set aside. Beat egg white in a large bowl until foamy. Add dried pumpkin seeds; toss to coat. Gradually add sugar mixture, tossing to coat evenly. Spread seeds in a single layer on the same baking sheet.
  3. Bake for 1 hour, stirring seeds after 30 minutes. Cool slightly, then break apart. Cool completely. Store in an airtight container for up to 2 weeks.

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