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Parmesan Herb Encrusted Tilapia

McCormick Kitchens

By: McCormick Kitchens

Made With:

McCormick

Impress your dinner guests with this Parmesan-crusted tilapia recipe, which has all the fixings of a fantastic meal. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for a baked parmesan tilapia that's tasty enough for a restaurant menu. This parmesan-crusted tilapia is seasoned to perfection with a flavorful combination of McCormick seasonings, including garlic powder, paprika, parsley flakes and ground pepper.

Recipe Info

  • Prep Time:

    5m

  • Cook Time:

    12m

  • Ingredients:

    9

  • Servings:

    4

  • User Rating:

Ingredients

Nutrition Information

(per serving)

  • Calories 225
  • Carbohydrates 7 g
  • Cholesterol 57 mg
  • Fiber 1 g
  • Protein 29 g
  • Sodium 202 mg
  • Total Fat 9 g

Impress your dinner guests with this Parmesan-crusted tilapia recipe, which has all the fixings of a fantastic meal. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for a baked parmesan tilapia that's tasty enough for a restaurant menu. This parmesan-crusted tilapia is seasoned to perfection with a flavorful combination of McCormick seasonings, including garlic powder, paprika, parsley flakes and ground pepper.

Key products

  1. Preheat oven to 450°F. Mix almonds, bread crumbs, Parmesan cheese and seasonings in shallow dish.
  2. Brush fish lightly with oil. Coat evenly with almond mixture. Place fish on greased foil-lined shallow baking pan.
  3. Bake 10 to 12 minutes or until fish flakes easily with a fork.

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