Zatarain's® Frozen Blackened Chicken With Yellow Rice

Zatarain's brings the authentic flavor of New Orleans from the freezer to the table in just minutes! Enjoy an individual meal with seasoned grilled chicken, yellow rice and bell peppers.

Nutritional Information (Serving Size: 1 bowl (297g))

  • 540 Calories
  • 17g Total Fat
  • 2.5g Saturated Fat
  • 0g Trans Fat
  • 30mg Cholesterol
  • 880mg Sodium
  • 77g Carbohydrates
  • 2g Fiber
  • 3g Sugar
  • 20g Protein


Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (Chicken Tenders, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper and Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives of Oregano, Soy Lecithin]), Green and Red Bell Peppers, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Water, Onions, Granulated Onion, Canola Oil, Green Onions, Sugar, Chicken Base (Chicken Meat and Concentrated Chicken Stock, Salt, Chicken Fat, Sugar, Dried Whey [Milk], Flavor Blend [Yeast Extract, Corn Syrup Solids, Citric Acid, Natural Flavor], Flavoring, Extractive of Turmeric), Granulated Garlic, Maltodextrin (from Corn), Sea Salt, Oleoresin Turmeric (Color), Disodium Inosinate and Disodium Guanylate (Flavor Enhancers), Spice, Xanthan Gum, Wheat Gluten.

Allergen Statement

UPC Code (Size)

71429002517 (10.5oz)

071429014718 (24oz)

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