single serve meals

ZATARAIN'S® Creamy Cajun Style Pasta

Enjoy a New Orleans-style favorite in just 12 minutes, from the freezer to the table. Creamy Cajun-Style Pasta is a hearty meal that’s rich in flavor: white meat chicken, rotini pasta and a savory, Cajun-style sauce with a special blend of spices.
(4.0 Average) Rate this product

Usage Tips

SKILLET DIRECTIONS (Preferred Method):
1. Pour contents of bag into 12-inch nonstick skillet. Cover.
2. Cook on medium heat 5 minutes. Remove lid and stir. Cook, uncovered, 7 minutes longer or until chicken and pasta are hot. Toss lightly and serve.

1. Pour contents of bag into 2-quart microwaveable casserole dish. Cover. Microwave on HIGH 5 minutes. Stir to separate pasta. Cover.
2. Microwave 5 to 6 minutes longer or until chicken and pasta are hot.
3. Let stand in microwave 2 to 3 minutes. Stir and serve.

Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven. Casserole dish will be very hot. Use pot holders when removing from microwave. Do not microwave in bag.

Product should be cooked to 165ºF. Keep frozen until ready to use. Do not refreeze. Refrigerate or discard leftovers.

Full Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Blackened Seasoned Grilled Chicken Tenders (Chicken Tenders, Water, Blackened Seasoning [Salt, Spices {including Red Pepper and Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives of Oregano, Soy Lecithin]), Half And Half (Milk, Cream), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, BHA & BHT Added To Protect Flavor, Vitamin A Palmitrate And Vitamin D3 Added, Sweet Dairy Whey, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Cheese Flavors (A Dehydrated Blend of Parmesan And Romano Cheeses [Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Salt), Heavy Cream Sauce, (Shortening Powder [Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono and Diglycerides], Corn Maltodextrin, Modified Corn Starch, Dehydrated Sweet Cream [Pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lechithin, BHT], Salt, Sugar, Garlic Powder, Lemon Juice Powder, [Corn Syrup Solids, Lemon Juice, Lemon Oil, BHT], Natural Butter Flavor, Disodium Inosinate and Disodium Guanylate), Green Onions, Nonfat Dry Milk, Dry Buttermilk, Modified Corn Starch, Canola Oil, Corn Maltodextrin, Paprika, Sea Salt, Yeast Extract, Parsley Flakes, Granulated Garlic, Spices, Dextrose, Granulated Onion, Xanthan Gum, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Sugar.

Serving Size

1 Package (297g)

UPC Code

71429012516 (10.5oz)

Nutrition information (per Serving)

  • 420Calories
  • 16gTotal Fat
  • 45mgCholesterol
  • 900mgSodium
  • 48gCarbohydrates
  • 2gFiber
  • 11gSugar

Ratings & Reviews

Featured Reviews

“This pasta is amazing I absolutely love it but I was so upset to find out that Walmart not Kroger...”


What do you think?

Your Comment

All Reviews (4)

(4.0 Average)

  • Absolutely love this pasta!! It is just a lil spicy and that is perfect! Not too spicy and not bland. I love it and definitely recommend it to my friends and family!

    Melissa Torgerson | February 13, 2017 | Reply

    (5.0) stars)
  • This pasta is amazing I absolutely love it but I was so upset to find out that Walmart not Kroger nor Randalls has it in stock I would really like to get my hands on this pasta

    Jacqualyn | October 04, 2016 | Reply

    (5.0) stars)
  • red-arrow

    We can try to locate it in your area,Jacqualyn. Please email your zip code to Thanks! ~Leslie

    Moderator | June 22, 2017 | Reply

  • I would give this one more stars, but the last 2 that I've had weren't that flavorful. It's like all the sudden the sauce was watered down. This one used to be my favorite!

    Liz | March 16, 2016 | Reply

    (2.0) stars)
  • red-arrow

    So sorry for your disappointment, Liz! We haven't made any changes recently. We'd be happy to send you replacement coupons to try it again. Please email your mailing address to and we'll get them out to you. Thanks for reaching out!

    Moderator | June 22, 2017 | Reply

  • For a guy like me from Louisiana but living in California for work, this is a great option to have in the frozen food section. Properly spiced, which in my case involves a bit of Tabasco and red pepper, this dish reminds me of home and has wonderful flavor!

    Casey Guillot | September 20, 2015 | Reply

    (5.0) stars)