VEGETABLE STIR FRY RECIPE

Whether you're looking for new recipes without meat, a way to incorporate more vegetables into your diet or you simply need to use up ones in your fridge, this vegetable stir fry recipe is the perfect choice. A medley of colorful vegetables sautéed in a simple yet fla... Whether you're looking for new recipes without meat, a way to incorporate more vegetables into your diet or you simply need to use up ones in your fridge, this vegetable stir fry recipe is the perfect choice. A medley of colorful vegetables sautéed in a simple yet flavorful three-ingredient sauce makes for a quick weeknight meal in under 30 minutes. Our recipe calls for a mixture of onions, carrots, broccoli florets, sugar snap peas and red bell peppers, but stir fry ingredients can vary depending on what vegetables you have on hand or prefer — the combinations are endless! Stir fry veggies can easily be served as a main dish with a side of fluffy white rice or a veggie side dish paired with main entrees like sesame chicken or pepper steak. You can further customize your veggie stir fry by adding in chicken, pork, shrimp, beef or tofu, peanuts or cashews, or sriracha or red pepper flakes for extra heat. For more Asian-inspired dishes, check out our Singapore rice noodles and vegetable and chicken stir fry recipes.  Read More Read Less
Chef-Janice-Tsuji

Chef Janice

This dish has such bright colors and great texture. McCormick Garlic Powder and Ground Ginger really help the veggies pop, while the Sesame Seeds give it a nutty flavor.

15m
PREP TIME
10m
COOK TIME
50
CALORIES
10
INGREDIENTS

Servings: 10

Ingredients

INSTRUCTIONS

  • 1 Heat the oil in wok or large deep skillet on medium-high heat. Add onion and carrots; stir fry 2 minutes. Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp.
  • 2 Add soy sauce, garlic powder and ginger; stir-fry until well blended. Sprinkle with sesame seed. Serve over cooked rice, if desired.

MEET YOUR NEW CULINARY SIDEKICK

Get the Flavor Maker app to discover recipes, help plan meals, organize your spice pantry, and more!

NUTRITION INFORMATION

(per Serving)

Related Recipes

Reviews

Edit
Shopping List
    Edit
    Shopping List

    Personal List

      Shopping List

      Recipe

      ShoppingList_RecipeName

      View Recipe>>

      Ingredients

        Shopping List
        Go To Meal Planner