Chef Janice
This dish has such bright colors and great texture. McCormick Garlic Powder and Ground Ginger really help the veggies pop, while the Sesame Seeds give it a nutty flavor.
15m
PREP TIME
10m
COOK TIME
50
CALORIES
10
INGREDIENTS
Ingredients
Instructions
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15m
PREP TIME
10m
COOK TIME
50
CALORIES
10
INGREDIENTS
Ingredients 10 Servings
- 1 tablespoon oil
- 1 medium onion, sliced thin
- 1 cup diagonally sliced carrots
- 2 cups broccoli florets
- 2 cups sugar snap peas
- 1 large red bell pepper, cut into strips
- 1 tablespoon reduced sodium soy sauce
- 1 teaspoon McCormick® Garlic Powder
- 1 teaspoon McCormick® Ground Ginger
- 2 teaspoons McCormick® Sesame Seed, toasted
INSTRUCTIONS
- 1 Heat the oil in wok or large deep skillet on medium-high heat. Add onion and carrots; stir fry 2 minutes. Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp.
- 2 Add soy sauce, garlic powder and ginger; stir-fry until well blended. Sprinkle with sesame seed. Serve over cooked rice, if desired.
NUTRITION INFORMATION
(per Serving)
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