15m
PREP TIME
1hr
COOK TIME
317
CALORIES
11
INGREDIENTS
15m
PREP TIME
1hr
COOK TIME
317
CALORIES
11
INGREDIENTS
Ingredients 6 (1 cup) Servings
-
1
pound
chicken tenders
![substitution]( "substitution")
Substitutions available
- boneless skinless chicken breasts, cut into 1-inch strips
- 1 cup long grain rice
- 1 1/2 cups chicken stock
- 1 cup milk
- 2 teaspoons McCormick® Garlic Powder
- 2 teaspoons McCormick® Onion Powder
- 1 1/2 teaspoons McCormick® Whole Rosemary Leaves, crushed
- 1/2 teaspoon McCormick® Pure Ground Black Pepper
- 1/2 teaspoon salt
- 2 cups fresh or frozen broccoli florets
- 1 cup shredded Cheddar cheese
INSTRUCTIONS
- 1 Preheat oven to 400°F. Spread chicken and rice in greased 2-quart baking dish.
- 2 Mix stock, milk and seasonings in medium bowl with wire whisk until well blended. Slow pour over chicken and rice. Cover with foil.
- 3 Bake 45 minutes. Remove foil. Stir in broccoli. Sprinkle with cheese. Bake, uncovered, 15 minutes longer or until rice has absorbed all the liquid and broccoli is tender.
NUTRITION INFORMATION
(per Serving)
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