15m
PREP TIME
1hr
COOK TIME
317
CALORIES
11
INGREDIENTS
Ingredients
Instructions
Related Recipes
Related Articles and Videos
Ratings And Reviews
15m
PREP TIME
1hr
COOK TIME
317
CALORIES
11
INGREDIENTS
Ingredients 6 (1 cup) Servings
-
1
pound
chicken tenders
![substitution]( "substitution")
Substitutions available
- boneless skinless chicken breasts, cut into 1-inch strips
- 1 cup long grain rice
- 1 1/2 cups chicken stock
- 1 cup milk
- 2 teaspoons McCormick® Garlic Powder
- 2 teaspoons McCormick® Onion Powder
- 1 1/2 teaspoons McCormick® Whole Rosemary Leaves, crushed
- 1/2 teaspoon McCormick® Pure Ground Black Pepper
- 1/2 teaspoon salt
- 2 cups fresh or frozen broccoli florets
- 1 cup shredded Cheddar cheese
INSTRUCTIONS
- 1 Preheat oven to 400°F. Spread chicken and rice in greased 2-quart baking dish.
- 2 Mix stock, milk and seasonings in medium bowl with wire whisk until well blended. Slow pour over chicken and rice. Cover with foil.
- 3 Bake 45 minutes. Remove foil. Stir in broccoli. Sprinkle with cheese. Bake, uncovered, 15 minutes longer or until rice has absorbed all the liquid and broccoli is tender.
NUTRITION INFORMATION
(per Serving)
SIGN-UP FOR OUR
FREE MEAL PLANNER
It’s your way to plan meals, save recipes and spices, get inspired — and receive special offers and discounts.
GIVE THE GIFT OF FLAVOR
Spice up the holidays with The TEN, by McCormick®. This fun, giftable set includes 10 essential everyday herbs and spices for cooks of any level, with access to delicious recipes, exclusive videos, and more on the Flavor Maker App!
