Spiced Yogurt Dip for Fruit

Spiced Yogurt Dip for Fruit

This recipe was provided by Dr. Wendy Bazilian, a leader in the fields of nutrition and fitness. She is also the author of The SuperFoodsRX Diet: Lose Weight with the Power of SuperNutrients (Rodale, 2008).
5m
PREP TIME
24
CALORIES
4
INGREDIENTS

Servings: 8

Ingredients

INSTRUCTIONS

  • 1 Mix yogurt, honey, cinnamon and ginger in small bowl until well blended.
  • 2 Serve as a dip for fresh fruit.

TIPS AND TRICKS

For extra fiber, add 1 teaspoon ground flaxseed.

NUTRITION INFORMATION

(per Serving)

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