Black Bean Quinoa Burgers
main dishes

Black Bean Quinoa Burgers

(Not rated yet )
These protein-packed veggie burgers have satisfying texture from the quinoa. Top with a fresh guacamole with smoky Southwest flavor from the Crushed Chipotle Pepper and Ground Cumin.
  • 20m

    prep time

  • 25m

    Cook Time

  • 315

    Calories

  • 17

    Ingredients

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Ingredients

4

Servings

Guacamole

Black Bean Quinoa Burgers

Instructions

  • For the Guacamole, mix all ingredients in medium bowl until well blended. Cover surface with plastic wrap. Refrigerate while preparing burgers.

  • For the Burgers, bring stock and chipotle pepper to boil in small saucepan. Stir in quinoa. Reduce heat to low; cover and simmer 12 to 15 minutes or until quinoa is tender.

  • Place quinoa and beans in food processor; cover. Process until coarsely chopped. Add remaining ingredients except oil; process until well blended. Form mixture into 4 patties. Refrigerate 1 hour.

  • Heat oil in large, nonstick skillet on medium-high heat. Add patties; cook 4 to 6 minutes per side or until patties are heated through and crisp. Serve with Guacamole on whole grain hamburger rolls topped with red onion slices, if desired.

Nutrition information (per Serving)

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