soups stews

Creole Gumbo

Like a traditional gumbo, this recipe is cooked without ordinary rice. Start your gumbo with Zatarain’s Gumbo Base, and prepare some Long Grain Parboiled Rice to create a more complete creole meal.
10m
PREP TIME
1hr
COOK TIME
350
CALORIES
6
INGREDIENTS

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Ingredients 8 (1 cup) Servings

INSTRUCTIONS

  • 1 SEASON salmon with salt and pepper. Place into greased baking dish, skin side down.
  • 2 MIX remaining ingredients. Reserve 1/3 cup sauce. Spread remaining sauce over salmon pieces.
  • 3 BAKE salmon at 400°F for 10 to 15 min. until salmon is cooked through. Serve with the reserved mustard sauce.

NUTRITION INFORMATION

(per Serving)

Soups, Stews, and Chili

Bread, Rolls, and Muffins

Salad and Dressings