Creole Gumbo
gumbo base
bases and bean seasonings

ZATARAIN'S® Gumbo Base

No time to make a roux? Start with Zatarain’s Gumbo Base and you’ll have a delicious gumbo in no time. Just throw in your favorite meat or seafood and pour over rice for a traditional Creole gumbo.
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Usage Tips

Seafood (shrimp, crab, crawfish or oysters) may be used in this dish.

Full Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, WHEAT FLOUR, SALT, MODIFIED CORN STARCH, SOYBEAN OIL, RED AND GREEN BELL PEPPERS, AUTOLYZED YEAST EXTRACT, SOY SAUCE (100% SOYBEANS), SPICES, GARLIC, CARAMEL COLOR, SILICON DIOXIDE(AS ANTICAKING AGENT), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), AND SULFITING AGENTS.

Serving Size

1 1/2 Tbsp. (14g)

UPC Code

71429095427 (4.5oz)

Nutrition information (per Serving)

  • 45Calories
  • 0gTotal Fat
  • 0mgCholesterol
  • 800mgSodium
  • 9gCarbohydrates
  • <1gFiber
  • 0gSugar

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