ZATARAIN'S® Gumbo Base

Bring the flavor and soul of New Orleans to your kitchen with this mix of zesty spices, flour and vegetables. Zatarain’s Gumbo Base brings the secret to New Orleans gumbo home.

Usage Tips

Seafood (shrimp, crab, crawfish or oysters) may be used in this dish.

Nutritional Information (Serving Size: 1 1/2 Tbsp. (14g))

  • 50 Calories
  • 1g Total Fat
  • 0g Saturated Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 780.0mg Sodium
  • 10g Carbohydrates
  • 1g Fiber
  • 0g Sugar
  • 1g Protein


Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Wheat Flour, Salt, Corn Starch, Sunflower Oil, Red and Green Bell Pepper, Spices (Including Paprika, Red Pepper, Chili Pepper), Yeast Extract, Soy Sauce (Wheat, Soybean, Salt), Garlic & Malted Barley Flour.

Allergen Statement

UPC Code (Size)

71429095427 (4.5oz)

71429095472 (16oz)

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